About EMDR

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a method of therapy used for treating trauma, PTSD, and a variety of other challenges. EMDR demonstrates that just like the body heals from physical illness and injury, the brain can heal from emotional and psychological injuries. EMDR uses methods that bring healthy resolution and growth, and is also successfully used for performance enhancement in areas such as athletics, business, or leadership.

If your schedule allows for you to meet regularly and you prefer consistent support to navigate life’s challenges, weekly EMDR might be right for you. Adjunct EMDR Therapy is helpful when you have an established relationship with a trusted therapist and desire a supplemental approach to address a specific need. If you want immediate relief and a more flexible therapeutic model, consider an EMDR Intensive.

No matter how much insight and understanding we develop, the rational brain is basically impotent to talk the emotional brain out of its own reality.
— Bessel van der Kolk

RESOURCES TO LEARN More ABOUT EMDR


EMDR CAN TREAT A VARIETY OF CHALLENGES

  • Performance Anxiety

  • Personality Disorders

  • PTSD and Trauma

  • Sleep Disturbance and Pain

  • Cancer Support

  • Anxiety, Panic Attacks, & Phobias

  • Chronic Illness & Medical Issues

  • Depression & Bipolar Disorders

  • Dissociative Disorders

  • Grief and Loss